Comparing 12 weeks ago to yesterday

After my 12 mile long run yesterday, I started reflecting on the perceived effort I needed to complete a longish run now compared to the beginning of my training. Yesterday, I completed the 12 miler feeling that “runner’s high” I’ve always heard so much about. Compared to the beginning, where I’d be gasping for air and seemingly close to death, I couldn’t help but feel a sense of accomplishment for the progress I’ve made.  Just goes to show that you can do anything if you set you mind to it.  Note to self – keep it up!